Boosting your collagen with LED Light Therapy & Supplements
Collagen is the most abundant protein in the human body, acting as the building block for skin, hair, nails, bones, and connective tissues. Think of it as the structural glue that holds everything together, providing strength, elasticity, and resilience.
Collagen is the secret weapon behind smooth, firm, and youthful looking skin. It acts like a natural support system. Without collagen, your skin would lose its bounce, making it more prone to wrinkles, fine lines, and sagging.
Collagen also acts as the foundation for healthy hair follicles, providing essential amino acids that are used to build keratin. These amino acids help strengthen the hair shaft, reduce breakage and improve overall hair texture.
Unfortunately, as we age, our collagen production begins to slow down which can lead to more visible signs of ageing and changes in our overall skin and hair health.
This begins in our mid 20’s but the gradual decline becomes more noticeable as we approach our 30s and beyond. Not only does the production rate decline, but the quality of the collagen is also reduced. The collagen fibres become fragmented which affects their ability to provide the same structural support for the skin and hair.
…and, it’s not just ageing that has an impact, our environment can also affect our collagen stores. Factors such as UV rays, pollution, smoking and poor diet can all contribute to the reduction of collagen stores.
But fret not, we’re here to share how you can boost your collagen production and get your glow back! We’ll take you through how you can reintroduce collagen and strengthen your skin and hair.
Supplements / Gummies
Gummies are a popular form of dietary supplement that combines essential vitamins, minerals and nutrients inside a sweet-like gummy - providing a tasty and convenient alternative to traditional pills or capsules. Gummies work just like any other dietary supplement - but are often easier and more enjoyable to eat!
Supplements work by releasing active ingredients into the digestive system where they are absorbed through the stomach and intestines and into the bloodstream, where they can begin to exert their effects on the body. They are provided in pre measured doses so that you can ensure you’re getting all of the nutrients you need. The way they are formulated means that they are presented in a way that is most effective to help your body absorb and utilise their benefits.
Different gummies offer different benefits, so it’s important to pick the right formula to target your required concern.
Hair Gain gummies are a great choice for supporting collagen production and boosting skin and hair health.
The formula is powered by a unique ingredient called AnaGain™, a powerful phytonutrient derived from organic pea shoots which is shown to contribute to a 78% increase in hair growth, plus in a clinical study 86% of users noticed a significant improvement in their hair and 34% saw reduced hair loss after 1 month of treatment.
It also contains Vitamin C, which has a great impact on hair health through aiding the production of collagen and can help you to achieve stronger, healthier hair by supporting follicles and promoting hair growth. Plus it features a blend of other hair boosting vitamins and minerals including Biotin, Zinc and Niacin to support hair health.
“Collagen plays a significant role in maintaining various aspects of health, including the well-being of our hair. It acts as a building block for your skin, your connective tissues, and, notably, your hair and is essential for the structural integrity of your strands.
It also aids in the regeneration of hair follicles, supporting the growth of new hair. By supplying essential amino acids, collagen helps in the creation of keratin, the protein that makes up the majority of hair. This can lead to healthier, more robust hair growth over time. Collagen can also help to improve the overall health of the scalp by reducing scalp inflammation and dryness.
A good quality hair supplement can play a vital role in supporting hair growth and health. I always recommend Hair Gain supplements to my patients, having seen great results when I trialled them myself, and use them alongside our clinical therapies to support hair health.” Samantha Stewart, MIT, Consultant Trichologist.
Hair Gain Gummies also have a great impact on skin health. Vitamin C helps the body to produce and stabilise collagen which in turn improves skin elasticity, reduces the signs of ageing, protects from free radicals and energises the skin. Biotin helps to support skin hydration, while Zinc is calming and anti-inflammatory.
So now we’ve covered the results you may see from the Hair Gain gummies - but how long until you can expect to see changes?
Whilst improvements may be seen after 30 days, it is recommended to take gummies consistently for 3-6 months to see the best results and allow the nutrients and vitamins adequate time to build up in the body.
Ready to try them? Hair Gain gummies combine clinically tested ingredients with vital vitamins and nutrients to support your hair and skin health from within. Enjoy 25% off with code BP25 Shop now >>
LED Light Therapy
LED light therapy works by stimulating cellular activity through the emission of specific wavelengths of light. When the light interacts with cells, it triggers various biochemical reactions, which in turn can lead to the production of collagen.
When we look specifically at Red LED light therapy, the best setting to choose for collagen production, we can see that it can offer fantastic benefits for the skin and hair.
On the skin, it helps to stimulate collagen synthesis. This means it increases cellular activity and encourages fibroblasts to produce more collagen and elastin fibres, helping to restore the skin’s structural integrity. With consistent use, this can help to aid the reduction of fine lines, wrinkles and sagging, helping the skin to become plumper and more resilient.
Other benefits include:
- Quicker repair of damaged skin or wounds
- Improvement of skin tone and texture
- Reduced pore size
- Increased circulation leading to a more radiant complexion
- More effective skin hydration
For your hair, Red LED light therapy can promote hair growth and improve follicle health by stimulating the production of collagen. This helps to strengthen the skin and connective tissues around hair follicles, creating a healthier environment for hair growth. It also helps maintain the integrity of the hair follicle matrix, making it more resilient and less prone to damage.
Other benefits include:
- Increased blood flow to the scalp for improved oxygen and nutrient delivery to the follicles
- Improved scalp health leading to reduced dryness, flakiness and inflammation
- Encouraging the production of new cells in the scalp
So now we’ve covered the results you may see from this treatment - but how long until you can expect to see changes?
The benefits of Red Light Therapy are more successful with consistent, long term use. For the skin, you can usually expect to see benefits within 2 weeks. These short term results are likely to be related to cosmetic improvements such as a more even skin tone, while we can expect more significant results to be achieved after a longer period of time, with changes to skin texture and a reduction in fine lines and wrinkles visible after 4-6 weeks of regular use. While when looking at hair LED treatments, you will usually start to see improvement after 12 weeks.
Ready to get started? BEAUTYPRO offer a selection of LED treatments that are the perfect way to begin your collagen journey:
BEAUTYPRO LED Wand 5 in 1 Anti-Ageing Device (Was £95 £79)
Use Red + Blue Light technology to smooth and firm the skin with the BEAUTYPRO LED Wand. This rechargeable skin device uses Red LED Light, Blue LED Light, EMS Microcurrent, Thermotherapy and High Frequency Sonic Vibration to help you to achieve your skincare goals.
BEAUTYPRO PHOTON LED Light Therapy Mask (£195)
The BEAUTYPRO PHOTON LED Mask uses 5 in 1 treatment technology to help you achieve bright, clear, youthful looking skin - giving you all the benefits of led light therapy at home.This lightweight mask uses 5 LED light therapy colours to kickstart anti-ageing, target acne, brighten the skin and refine the pores, using 432 LEDs to provide high density, high intensity skincare energy.
Building your Collagen Boosting Routine
Combining collagen-boosting gummies with LED light therapy is a great way to maximise your body’s collagen production and achieve healthier, younger looking skin and hair. By adding both into your routine, plus making some lifestyle changes, you could be well on your way to renewed skin and hair health.
Your new habits start here…
Take your gummies daily: simply chew 2 after breakfast, an easy addition to your routine
Complete LED 3-5 times a week: include in either your AM or PM routine consistently, with treatments between 10-30 minutes.
Maintain a healthy diet: Eating a diet rich in Vitamin C, Protein, Amino Acids and and Antioxidants will help you to further support collagen production.
Stay hydrated: Drink plenty of water throughout the day to keep your body functioning optimally
Compliment your treatments: When shopping for skin and hair formulas, look for ingredients that will support your collagen goals - such as retinol, hyaluronic acid and peptides.
Sun protection: Protect your skin, hair and scalp from UV radiation that breaks down collagen through use of SPF or skin protection.
Get that beauty sleep: Deep sleep allows time for repair and regeneration, aim for 7-9 hours of quality sleep each night.
We’re helping you to start your skin and hair health journey this February by partnering with Hair Gain. Our goal is to give you all of the tools you need to strengthen, renew and glow!