Rosacea Awareness Month: In Collab with Rosalique

Rosacea is a common but often misunderstood skin condition that affects millions of people worldwide. Characterised by persistent redness, visible blood vessels, and flare-ups of irritation, rosacea can be challenging to manage. However, with the right knowledge and skincare routine, it is possible to soothe symptoms and maintain healthy, radiant skin. In honour of Rosacea Awareness Month, we've partnered with Rosalique to bring you expert tips on managing rosacea.

Understanding Triggers & Holistic Solutions

Rosacea triggers vary from person to person, but some of the most common include:

• Spicy foods

• Alcohol, especially red wine

• Stress and anxiety

• Harsh skincare products

• Sun exposure

Taking a holistic approach to managing rosacea involves addressing lifestyle and dietary factors that can contribute to flare-ups. Some effective strategies include:

• Dietary Adjustments: Incorporate anti-inflammatory foods such as leafy greens, fatty fish, and antioxidant-rich berries. Avoid common trigger foods like spicy dishes and alcohol.

• Stress Management: Practice relaxation techniques such as yoga, meditation, or deep breathing to help reduce stress related flare ups.

• Sun Protection: Wear SPF daily, even on cloudy days, as UV exposure is a major trigger for rosacea. The Rosalique 3 in 1 Anti-Redness Miracle Formula SPF50 protects the skin from UVA & UVB rays with broad-spectrum 5* protection.

Skincare for Rosacea-Prone Skin

Choosing the right skincare products is essential for keeping rosacea symptoms under control. Here are some top skincare recommendations:

Rosalique 3 in 1 Anti-Redness Miracle Formula SPF50

This targeted formula is ideal for skin prone to rosacea, couperose, keratosis pilaris, and an uneven skin tone. It provides three key benefits:

• Instantly conceals redness: The green-tinted formula neutralises redness while providing natural-looking coverage.

• Gently reduces symptoms: Active ingredients (α-Bisabolol, Zeolite, Provitamin B5, Urea, and Shea Butter) help calm and soothe irritated skin over time.

• Protects skin from UVA & UVB rays: Sun protection is crucial for rosacea-prone skin, and this formula delivers 5* rated broad-spectrum SPF50 protection.

Rosalique 3 in 1 Balm Cleanser

A gentle yet effective Balm Cleanser that serves multiple purposes:

• Makeup remover: Transforms into a luxurious oil that melts away makeup effortlessly.

• Gentle cleanser: Nourishes and cleanses without stripping the skin’s natural moisture barrier.

• Soothing mask: Apply for 10-15 minutes for an extra calming effect, reducing redness and irritation.

Rosalique Soothing Night Cream

This hydrating Night Cream is designed to work overnight to soothe and repair sensitive skin:

• Reduces redness: Clinically proven IBR-CalmDeAge®, a certified upcycled date seed extract, helps constrict blood vessels to minimise redness.

• Brightens dark circles & improves complexion: A blend of nourishing ingredients (α-Bisabolol, Provitamin B5, Vitamin C, and more) enhances skin tone and texture.

• Provides deep hydration: Natural moisturisers such as Shea Butter and Mango Seed Butter replenish and soothe the skin while you sleep, ensuring you wake up to a healthier, more radiant complexion.

Gentle Technology

LED light therapy is a gentle yet highly effective way to calm skin and reduce redness. This non-invasive treatment works at the cellular level to reduce inflammation without irritating sensitive skin. Unlike harsh topical treatments that may trigger flare-ups, LED therapy harnesses specific light wavelengths to calm the skin and restore balance from within.

The therapeutic effects of LED light therapy stem from its ability to penetrate the skin's layers and stimulate natural biochemical responses. For rosacea sufferers, this translates to strengthened skin barrier function, reduced inflammation, and improved microcirculation, all critical factors in managing this condition.

Each LED wavelength serves a unique purpose in improving skin health:

Red light (630nm) is highly effective for managing rosacea, helping to reduce inflammation, strengthen the skin barrier and promote overall skin health. By calming the immune response and soothing irritation at a cellular level, it significantly decreases redness and flare-ups. 

Blue light (450nm) is an excellent option for those also affected by acne, inflammation or excess oil production. Known for its antibacterial properties, blue light targets acne causing bacteria, helping to prevent breakouts that can contribute to redness and irritation. It also regulates oil production, reducing congestion and the likelihood of flare ups. Additionally, blue light has anti-inflammatory benefits, helping to calm skin sensitivity and minimise overall redness.

Skincare devices like the BEAUTYPRO LED Wand combine LED therapy with complimentary technologies for even further benefits for those with rosacea.

EMS Microcurrent Technology delivers electrical stimulation that reduces the inflammation associated with rosacea flares. This gentle stimulation enhances circulation without triggering the blood vessel dilation that worsens redness, while promoting lymphatic drainage to reduce facial swelling often accompanying flare ups.

High-Frequency Sonic Vibration provides gentle exfoliation for skin that cannot tolerate manual scrubbing. This technology enhances penetration of anti-inflammatory ingredients while reducing bacteria on the skin surface. The vibration improves micro-circulation without triggering flushing and stimulates lymphatic drainage to reduce fluid retention and puffiness common in rosacea-prone skin.

Thermotherapy enhances the absorption of calming ingredients and supports lymphatic function for reduced inflammation.

Whether you’re dealing with rosacea, sensitivity, or occasional redness from external stressors, these combined technologies provide a safe and effective solution without the need for harsh treatments. As part of a holistic skincare approach, skin tech can help you achieve long-term skin health, leaving your complexion looking refreshed, balanced, and radiant.

The BEAUTYPRO LED Wand is an advanced skincare device designed to elevate your self care regime, delivering professional grade results from the comfort of your home. 

Managing rosacea requires a combination of understanding triggers, adopting a holistic approach, and using the right skincare products. By making mindful lifestyle choices and incorporating soothing skincare solutions like the Rosalique range and the BeautyPro LED Wand 5 in 1 Anti-Ageing Device, you can achieve healthier, calmer skin. 

Ready to care for your Rosacea? Get 20% off with code BEAUTYPRO20 on Rosalique Skincare: rosalique.co.uk .

Terms and Conditions: Discount code BEAUTYPRO20 cannot be used against bundles, subscribe and save or combined with other promotional discounts. Valid until 30/04/25 23:59.